What Is Causing Your Weight Gain?

Find yourself gaining weight for no apparent reason?

Maybe you’ve noticed sudden weight gain in your stomach, a drastic increase on your scales, and all with no real change in your diet or exercise.

You might even be experiencing chronic fatigue or depression on top of your weight gain.

But what is considered rapid weight gain?

There is no number that separates normal weight gain from rapid weight gain. But if you’re gaining weight at an unexpected rate and your diet or exercise remains the same -- you are experiencing rapid weight gain.

The reason why you could be experiencing this rapid weight gain is usually due to a sudden change in your life or because of an underlying medical condition.

Some changes that can cause your weight gain include:

Taking different medications than you used to
Switching jobs to one that demands less of your body
Experiencing difficulty sleeping
Quitting smoking or other addictions
Hormonal changes
A stressful life event
Pregnancy

But these aren’t the only reasons. You could also be suffering from a medical condition that is causing your rapid weight gain. Or you could even be experiencing sudden weight gain at 50 due to menopause.

Do you want professional help for your sudden weight gain? Click the link below to visit our specialists.

The Effects of Environmental Toxins

Even if you eat the right foods and follow a strict diet…

You could still experience sudden weight gain due to the environmental toxins that harm your body. Every year, these toxins become more abundant in the air we breathe and the food we eat.

These toxins are capable of disturbing your body’s natural functions, including:

Promoting and worsening inflammation
Disturbing the function of your mitochondria
Slowing down your body’s metabolism
Affecting blood sugar levels
Increasing your body’s insulin resistance
Disrupting your hormone balance
And so much more…

How environmental toxins are affecting your health can be discovered by working with our health professionals.

Get in touch today to find out more about your environment and how it’s destroying your health.

Our Holistic Approach To Finding the Cause of Your Weight Gain

Finding the cause of your weight gain is extremely difficult when using traditional methods.

Ordinarily, health professionals will only look at your diet and exercise when determining the cause of your weight gain. This leaves a lot of factors out of the equation and can completely skip over the root cause.

For example, your emotional health could lead to you feeling unwell. This could affect your appetite, eating habits, and energy levels. If prolonged, weight gain is a possible outcome.

Because of this, it’s no wonder that people go years without finding a solution to their weight gain. They don’t have the necessary knowledge and there is a lot of misleading information out there.

Some of the hidden drivers of weight gain include:

 
A biochemical block to burning fat in the cells
 
High stress hormones. Cortisol depletes muscle and deposits tummy fat
 
Too many carbs in the diet
 
A nutrient poor diet
 
Learnt beliefs around food
 
Environmental toxins exposure
 
The liver is struggling to clear your toxic load
 
Low brain neurotransmitters or gut bad bugs make you crave sugar

…….and more

But at Get A Healthy Life, we use targeted testing to find the root cause of your weight gain. With this, we can create a tailored treatment program that gets you to your desired weight.

Click the link below to book your 100% free 15-minute consultation call.

Why Choose Us

When you come to Get A Healthy Life to treat your weight gain, you’re getting a holistic treatment for your health.

This means, we focus on determining the root causes of your weight gain, then create a tailored treatment plan that accommodates your body’s deficiencies and needs.

This isn’t a cookie-cutter treatment that works for everyone.

There is no one size fits all treatment.

By coming into Get A Healthy Life, you get a fully customised treatment that taps into my experience as a:

Physiotherapist of 38 years
Acupuncturist
Nutritionist trained in a Functional Medicine approach
And Environmental Health specialist

Because of this, you’re able to get insight into your condition that you wouldn’t otherwise be able to.

To make things even easier for you, we guide you hand in hand through the entire process where you’ll be following a targeted and proactive plan to wellness, with a healthier you at the end of it.

Book Now


Ready to overcome your anxiety and live a normal life again?

 
 
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Here's What Experts Have to Say

  • David Wolfe
    95% of all chronic disease come from food choices, toxic ingredients, and lack of physical exercise.
    David Wolfe
    Author of  Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
  • Dr David Hillman
    Just like obesity, smoking, drinking too much and not exercising enough, sleep problems cause real harm in our community. It's high time we moved this issue off the back burner to the forefront of national thinking.
    Dr David Hillman
    Director of the Sleep Health Foundation, Australia
  • Dr Amal Karl
    Chronic disease accounts for nearly 90% of illnesses. And as we know, with mainstream medicine, patients are left with lifelong, costly treatment options that fail to identify the root cause of their health problem. With functional medicine, we have a wonderful opportunity to provide a holistic and targeted approach to healthcare, which will ultimately achieve enhanced patient outcomes.
    Dr Amal Karl
    Medical practitioner and CEO of FX Med
  • Dr  Ross Grant
    None of us are going to avoid getting older but you can either accelerate the aging process or you can decelerate it. And if you decelerate it, you’ve got every opportunity of living a long healthy older life, happy and functioning well.
    Dr  Ross Grant
    Clinical Associate Professor at the University of Sydney Medical School, Biochemical Pharmacologist in the School of Medical Sciences, UNSW
  • Dr Mark Hyman
    What we put into our bodies can impact our mood, our energy, our physical health. By becoming more mindful and intentional about what we eat, when we eat, we can create balance and harmony, both physically and mentally
    Dr Mark Hyman
    Medical Director at Cleveland Clinic's Center for Functional Medicine

Here's What Experts Have to Say

Not suffering from anxiety and need treatment for something else?

Locations

The One Stop Health Studio

Currently available for clients in the Northern Rivers area only

Our unique combination of hands on physiotherapy and gentle japanese acupuncture alongside smart nutrition, functional medicine testing, lifestyle, environment, and fitness coaching ensures we get to the root cause of your complaints. This allows for better insight into your challenges and a more in-depth targeted treatment program that gets you results - fast.

You’ll meet me at my clinic where we will do a thorough review of your case history, and create your personalized healing plan that we will implement over the course of the program.

Root Cause Online Health Coaching

For National and international Clients

Distance is no longer a barrier to having access to our multidisciplinary approach to healing. In our online personalized health coaching we get to work together as a team to unravel your health concerns from the comfort of your own home.

We work together to get to the root cause of your nagging symptoms. Pain and fatigue, a lack of sleep, mood swings and feeling unwell need be no more. Optimize your health using smart nutrition, functional medicine testing, lifestyle, environment, and home stretching and fitness coaching to get results… all without having to leave your home.

Our One Stop Health Studio is located in Lismore, NSW at:

8 Warrick Place, Lismore Heights NSW 2480, Australia

We provide health coaching services to surrounding regional areas including Alstonville, Ballina, Bungalow, Byron Bay, Mullumbimby, Ocean Shores, Evans Head, Woodburn, Coraki, Kyogle, Casino, Tenterfield, and Lennox Head.

Contact Us


Get in touch with us today:

+61 2 66252925
+61 409 770 227
[email protected]

Or Send us a message

    Are you in constant pain or discomfort and just want to feel normal again?

    Regain your clarity, focus, and energy naturally at Get A Healthy Life

    Find the root cause of your poor health and start living better today.

     
     

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