Blog
January 15, 2023
I understand if you think eating healthy is becoming more difficult every day. It might be challenging to even start eating healthy because of the unending […]
January 15, 2023
1. Beware of Sugar After consuming sugar, your immune system is suppressed for six hours. Avoid sugary foods and beverages including candies, cakes, cookies, ice cream, […]
January 15, 2023
Parasites: What Are They? A parasite is a living thing that inhabits its host and feeds off of or at the expense of it. Parasites fall […]
May 1, 2022
1. Increase risk of Chronic Health problems Increasing studies suggest that prolonged sitting increases the risk of chronic health problems such as cancer, diabetes, and heart […]