Anti-Aging Secrets
Are you feeling your age lately?
I like to think of this question in terms of not running at optimal health or performance, or ‘running on empty’. Really, this applies to any age
“Our age is not determined by the number of years on this planet” says Verona, “But by the diet and lifestyle choices we make along the way. My scuba diving buddy is 77 years young and still swims 20 laps of the pool every day!”
Verona is committed to helping people live a fulfilling life into retirement. To achieve optimal health and performance, live pain free, ensure you’re functioning at a peak level physically and energetically, and help you to move well, feel good and look great!
She offers a multi-faceted approach to health and well-being and understands that often ill-health and persistent pain are caused by inflammation influenced by a number of factors.
Perhaps we need to look at our busy lifestyle, insufficient nutrition or lack of mobility in the early stages of recovery post injury. Or it might be a case of physical and emotional stress, toxic overload, poor gut health, no exercise, burning the candle at both ends, and lack of sleep.
“How we present to the world and the shine on our face is affected by all of the above, This applies to all ages young and old.”
Verona has a special interest in Anti-Aging Medicine and has passed stringent examination to become a diplomat of both the Australasian and American Anti-Aging Medicine associations. She applies her skills and knowledge to help her clients get well and stay well.
Did you Know?
My book, ‘How to Live a Life Without Pain’ provides all the answers to your burning questions, what to do to reduce inflammation and slow aging.
Why Choose Us
When you come to Get A Healthy Life to know the ageing secrets, you’re getting a holistic treatment for your health.
This means, we focus on determining the root causes of your aging, then create a tailored treatment plan that accommodates your body’s deficiencies and needs. This isn’t a cookie-cutter treatment that works for everyone.
There is no one size fits all treatment.
By coming into Get A Healthy Life, you get a fully customised treatment that taps into my experience as a:
Because of this, you’re able to get insight into your condition that you wouldn’t otherwise be able to.
To make things even easier for you, we guide you hand in hand through the entire process where you’ll be following a targeted and proactive plan to wellness, with a healthier you at the end of it.
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Ready to know the ageing secrets and live a normal life again?
Here's What Experts Have to Say
Here’s What Else We Treat
Not suffering from chronic fatigue and need treatment for something else?
Chronic pain
Do you have constant pain that’s stopping you from being active and making it impossible to get a good night of sleep?
Chronic illness
Always feeling unwell but the Doctor says there’s nothing wrong? Tired of taking medication that only covers up your symptoms. Want a long-term solution?
Weight gain
No matter what diet you try or what routine you follow, you’re not seeing results. Discover the real reason why you’re not losing weight.
Anxiety
Have thoughts running through your head on repeat? No matter what you do, you can’t turn your mind off. But what’s the real reason?
Depression
Constantly feeling down and don’t know why? Do you lack motivation or the energy to do anything? Lost interest in your hobbies?
IBS
Stomach constantly in pain? Always have cramps or feelings of bloat or gas? Are you afraid to go out wondering where the nearest toilet is? You shouldn’t have to go through this.
Locations
The One Stop Health Studio
Currently available for clients in the Northern Rivers area only
Our unique combination of hands on physiotherapy and gentle japanese acupuncture alongside smart nutrition, functional medicine testing, lifestyle, environment, and fitness coaching ensures we get to the root cause of your complaints. This allows for better insight into your challenges and a more in-depth targeted treatment program that gets you results - fast.
You’ll meet me at my clinic where we will do a thorough review of your case history, and create your personalized healing plan that we will implement over the course of the program.
Root Cause Online Health Coaching
For National and international Clients
Distance is no longer a barrier to having access to our multidisciplinary approach to healing. In our online personalized health coaching we get to work together as a team to unravel your health concerns from the comfort of your own home.
We work together to get to the root cause of your nagging symptoms. Pain and fatigue, a lack of sleep, mood swings and feeling unwell need be no more. Optimize your health using smart nutrition, functional medicine testing, lifestyle, environment, and home stretching and fitness coaching to get results… all without having to leave your home.
Our One Stop Health Studio is located in Lismore, NSW at:
8 Warrick Place, Lismore Heights NSW 2480, Australia
We provide health coaching services to surrounding regional areas including Alstonville, Ballina, Bungalow, Byron Bay, Mullumbimby, Ocean Shores, Evans Head, Woodburn, Coraki, Kyogle, Casino, Tenterfield, and Lennox Head.
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Are you in constant pain or discomfort and just want to feel normal again?
Regain your clarity, focus, and energy naturally at Get A Healthy Life
Find the root cause of your poor health and start living better today.