Common Causes of Depression

Do you feel down constantly?

You’d rather spend your days in bed than out with friends. You find yourself looking down at the floor instead of the at the things around you. And you experience emotional outbursts for no apparent reason.

While it’s difficult to admit, you need treatment for depression.

Signs you are in depression:

You don’t want to go out anymore
You avoid talking to your friends and family
Old hobbies and interests aren’t appealing anymore
Emotions are all over the place for no real reason
Negative thoughts like “I’m not good enough” run through your head
You never have energy and you spend your days in bed

You could also be experiencing anxiety or weight gain.

The cause of your depression might not be as obvious as the loss of a loved one. It could be due to more complicated reasons, such as any chemical imbalance in your brain, the nutrition your body is receiving, and the overall state of your body.

Do you suspect that you or someone you know is going through depression? Get in touch for professional assistance today before things start to get worse.

What Effects Does Depression Have on Your Body

People think that depression can only affect the mind.

But they don’t take into account the powerful effect that your mind has on your body. Depression can lead to poor physical health as well.

This includes:

Headaches

Chronic pain

Increased risk of heart diseases

Your libido will also drop

Your blood vessels become constricted

It becomes easier to fall sick because your immune system is weakened

Eating habits may change and lead to excessive weight-gain or loss

And more…

Depression statistics Australia:

1 in 16 Australians are currently suffering from depression. These people are living their lives in emotional pain and most aren’t doing anything about it.

That’s 1.16 million Australians in total suffering from depression at this very moment.

While you might feel like there’s nothing that you can do and that you’re alone in this world, that’s not true. We’re here for you and we’re going to make everything okay again.

Click the link below and let’s work through this together.

How Our Holistic Treatments Help Your Depression

Don’t want to be addicted to antidepressants? Want a long-term solution?

For a depression treatment that delivers long-term results, visit Get A Healthy Life. We determine the causes of your depression and treat it at its roots.

Our holistic treatments looks at your depression as a whole. This means we consider the chemicals in your brain that make you happy and alert, the hormonal changes in your body, the condition of your sleep so you can wake refreshed to start the day, the nutrition of your body for cellular energy, and more.

Through this holistic approach, we are able to integrate multiple techniques to deliver a tailored treatment program that gets you a full recovery without pharmaceutical drugs.

Click the link below for a 100% free 15-minute consultation call where we can talk about overcoming your depression together.

Why Choose Us

When you come to Get A Healthy Life to treat your depression, you’re getting a holistic treatment for your health. You also receive the best acupuncture, nutritional advice, hands on soft tissue massage and physiotherapy treatment available.

At Get A Healthy Life, we focus on determining the root causes of your depression and create a tailored treatment plan that accommodates your body’s deficiencies and needs. This isn’t a cookie-cutter treatment that works for everyone.

There is no one size fits all treatment.

By coming into Get A Healthy Life, you get a fully customised treatment that taps into my experience as a:

Physiotherapist of 38 years
Acupuncturist
Nutritionist trained in a Functional Medicine approach
And Environmental Health specialist

Because of this, you’re able to get insight into your condition that you wouldn’t otherwise be able to.

To make things even easier for you, we guide you hand in hand through the entire process where you’ll be following a targeted and proactive plan to wellness, with a healthier you at the end of it.

Book Now

Ready to overcome your depression and live a life of happiness and fulfillment?

 
 
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Here's What Experts Have to Say

  • David Wolfe
    95% of all chronic disease come from food choices, toxic ingredients, and lack of physical exercise.
    David Wolfe
    Author of  Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
  • Dr David Hillman
    Just like obesity, smoking, drinking too much and not exercising enough, sleep problems cause real harm in our community. It's high time we moved this issue off the back burner to the forefront of national thinking.
    Dr David Hillman
    Director of the Sleep Health Foundation, Australia
  • Dr Amal Karl
    Chronic disease accounts for nearly 90% of illnesses. And as we know, with mainstream medicine, patients are left with lifelong, costly treatment options that fail to identify the root cause of their health problem. With functional medicine, we have a wonderful opportunity to provide a holistic and targeted approach to healthcare, which will ultimately achieve enhanced patient outcomes.
    Dr Amal Karl
    Medical practitioner and CEO of FX Med
  • Dr  Ross Grant
    None of us are going to avoid getting older but you can either accelerate the aging process or you can decelerate it. And if you decelerate it, you’ve got every opportunity of living a long healthy older life, happy and functioning well.
    Dr  Ross Grant
    Clinical Associate Professor at the University of Sydney Medical School, Biochemical Pharmacologist in the School of Medical Sciences, UNSW
  • Dr Mark Hyman
    What we put into our bodies can impact our mood, our energy, our physical health. By becoming more mindful and intentional about what we eat, when we eat, we can create balance and harmony, both physically and mentally
    Dr Mark Hyman
    Medical Director at Cleveland Clinic's Center for Functional Medicine

Here’s What Else We Treat

Not suffering from anxiety and need treatment for something else?

Locations

The One Stop Health Studio

Currently available for clients in the Northern Rivers area only

Our unique combination of hands on physiotherapy and gentle japanese acupuncture alongside smart nutrition, functional medicine testing, lifestyle, environment, and fitness coaching ensures we get to the root cause of your complaints. This allows for better insight into your challenges and a more in-depth targeted treatment program that gets you results - fast.

You’ll meet me at my clinic where we will do a thorough review of your case history, and create your personalized healing plan that we will implement over the course of the program.

Root Cause Online Health Coaching

For National and international Clients

Distance is no longer a barrier to having access to our multidisciplinary approach to healing. In our online personalized health coaching we get to work together as a team to unravel your health concerns from the comfort of your own home.

We work together to get to the root cause of your nagging symptoms. Pain and fatigue, a lack of sleep, mood swings and feeling unwell need be no more. Optimize your health using smart nutrition, functional medicine testing, lifestyle, environment, and home stretching and fitness coaching to get results… all without having to leave your home.

Our One Stop Health Studio is located in Lismore, NSW at:

8 Warrick Place, Lismore Heights NSW 2480, Australia

We provide health coaching services to surrounding regional areas including Alstonville, Ballina, Bungalow, Byron Bay, Mullumbimby, Ocean Shores, Evans Head, Woodburn, Coraki, Kyogle, Casino, Tenterfield, and Lennox Head.

Contact Us


Get in touch with us today:

+61 2 66252925
+61 409 770 227
[email protected]

Or Send us a message

    Are you in constant pain or discomfort and just want to feel normal again?

    Regain your clarity, focus, and energy naturally at Get A Healthy Life

    Find the root cause of your poor health and start living better today.

     
     

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