Common Causes of Depression
Do you feel down constantly?
You’d rather spend your days in bed than out with friends. You find yourself looking down at the floor instead of the at the things around you. And you experience emotional outbursts for no apparent reason.
While it’s difficult to admit, you need treatment for depression.
Signs you are in depression:
You could also be experiencing anxiety or weight gain.
The cause of your depression might not be as obvious as the loss of a loved one. It could be due to more complicated reasons, such as any chemical imbalance in your brain, the nutrition your body is receiving, and the overall state of your body.
Do you suspect that you or someone you know is going through depression? Get in touch for professional assistance today before things start to get worse.
What Effects Does Depression Have on Your Body
People think that depression can only affect the mind.
But they don’t take into account the powerful effect that your mind has on your body. Depression can lead to poor physical health as well.
This includes:
Headaches
Chronic pain
Increased risk of heart diseases
Your libido will also drop
Your blood vessels become constricted
It becomes easier to fall sick because your immune system is weakened
Eating habits may change and lead to excessive weight-gain or loss
And more…
Depression statistics Australia:
1 in 16 Australians are currently suffering from depression. These people are living their lives in emotional pain and most aren’t doing anything about it.
That’s 1.16 million Australians in total suffering from depression at this very moment.
While you might feel like there’s nothing that you can do and that you’re alone in this world, that’s not true. We’re here for you and we’re going to make everything okay again.
Click the link below and let’s work through this together.
How Our Holistic Treatments Help Your Depression
Don’t want to be addicted to antidepressants? Want a long-term solution?
For a depression treatment that delivers long-term results, visit Get A Healthy Life. We determine the causes of your depression and treat it at its roots.
Our holistic treatments looks at your depression as a whole. This means we consider the chemicals in your brain that make you happy and alert, the hormonal changes in your body, the condition of your sleep so you can wake refreshed to start the day, the nutrition of your body for cellular energy, and more.
Through this holistic approach, we are able to integrate multiple techniques to deliver a tailored treatment program that gets you a full recovery without pharmaceutical drugs.
Click the link below for a 100% free 15-minute consultation call where we can talk about overcoming your depression together.
Why Choose Us
When you come to Get A Healthy Life to treat your depression, you’re getting a holistic treatment for your health. You also receive the best acupuncture, nutritional advice, hands on soft tissue massage and physiotherapy treatment available.
At Get A Healthy Life, we focus on determining the root causes of your depression and create a tailored treatment plan that accommodates your body’s deficiencies and needs. This isn’t a cookie-cutter treatment that works for everyone.
There is no one size fits all treatment.
By coming into Get A Healthy Life, you get a fully customised treatment that taps into my experience as a:
Because of this, you’re able to get insight into your condition that you wouldn’t otherwise be able to.
To make things even easier for you, we guide you hand in hand through the entire process where you’ll be following a targeted and proactive plan to wellness, with a healthier you at the end of it.
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Ready to overcome your depression and live a life of happiness and fulfillment?
Here's What Experts Have to Say
Here’s What Else We Treat
Not suffering from anxiety and need treatment for something else?
Chronic fatigue
No matter how many hours you rest, you just don’t have the energy for your hobbies and it’s a struggle to spend time with your loved ones.
Anxiety
Have thoughts running through your head on repeat? No matter what you do, you can’t turn your mind off. But what’s the real reason?
Weight gain
No matter what diet you try or what routine you follow, you’re not seeing results. Discover the real reason why you’re not losing weight.
Chronic illness
Always feeling unwell but the Doctor says there’s nothing wrong? Tired of taking medication that only covers up your symptoms. Want a long-term solution?
Chronic pain
Do you have constant pain that’s stopping you from being active and making it impossible to get a good night of sleep?
IBS
Stomach constantly in pain? Always have cramps or feelings of bloat or gas? Are you afraid to go out wondering where the nearest toilet is? You shouldn’t have to go through this.
Locations
The One Stop Health Studio
Currently available for clients in the Northern Rivers area only
Our unique combination of hands on physiotherapy and gentle japanese acupuncture alongside smart nutrition, functional medicine testing, lifestyle, environment, and fitness coaching ensures we get to the root cause of your complaints. This allows for better insight into your challenges and a more in-depth targeted treatment program that gets you results - fast.
You’ll meet me at my clinic where we will do a thorough review of your case history, and create your personalized healing plan that we will implement over the course of the program.
Root Cause Online Health Coaching
For National and international Clients
Distance is no longer a barrier to having access to our multidisciplinary approach to healing. In our online personalized health coaching we get to work together as a team to unravel your health concerns from the comfort of your own home.
We work together to get to the root cause of your nagging symptoms. Pain and fatigue, a lack of sleep, mood swings and feeling unwell need be no more. Optimize your health using smart nutrition, functional medicine testing, lifestyle, environment, and home stretching and fitness coaching to get results… all without having to leave your home.
Our One Stop Health Studio is located in Lismore, NSW at:
8 Warrick Place, Lismore Heights NSW 2480, Australia
We provide health coaching services to surrounding regional areas including Alstonville, Ballina, Bungalow, Byron Bay, Mullumbimby, Ocean Shores, Evans Head, Woodburn, Coraki, Kyogle, Casino, Tenterfield, and Lennox Head.
Or Send us a message
Are you in constant pain or discomfort and just want to feel normal again?
Regain your clarity, focus, and energy naturally at Get A Healthy Life
Find the root cause of your poor health and start living better today.